Healing is a Spiral

Becoming Whole Again

Trauma-informed programs, keynotes, and practical playbooks that help people heal — and help teams build psychological safety that shows up in retention and wellbeing.

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Meet the PHOENIX™ Framework

Seven pillars. Practical steps. Measurable growth.

  1. Process the Past
  2. Heal the Inner Self
  3. Overcome Limiting Beliefs
  4. Establish Boundaries
  5. Navigate New Identity
  6. Implement Daily Practices
  7. Expand into Fulfillment